Not only do you have to worry about the air that you breathe outside, you also need to be concerned about the air that you breathe inside of your home. At One Hour Charlotte ENT, we want to help you breathe easier and better while relaxing in the comfort of your own home, which is why we’re here to offer you ways to improve your indoor air quality standards.
Floor It
What’s on your floor goes a long way in impacting your indoor air quality. Make sure that you use a vacuum that has a HEPA filter in order to get rid of any allergens or chemicals that are on your floors. It’s also a good idea to keep up with mopping your floors in order to take care of any of the dust that vacuuming doesn’t take care of.
Healthy Humidity
Mold and dust mites thrive on moisture, and keeping your home’s humidity roughly around 30 to 50 percent goes a long way in helping your indoor air quality standards. If you don’t already have one, think about getting a dehumidifier in order to keep indoor allergens under control, and that’s especially true during the warmer summer months.
Smoke-Free Zone
Cigarettes contain thousands of harmful chemicals and have also been proven to increase the risk of asthma, respiratory/ear infections, cancer and even sudden infant death syndrome. If you or anyone in your home smokes, quitting is one of the best things that you can do for yourself as well as everyone else in the house. Those who find it difficult to quit should at least smoke outside of the house.
Learning more about proper indoor air quality standards can go a long way in helping you to breathe easier. If you would like more tips about improving indoor air quality or if you are ever in need of reputable Charlotte, NC technicians, contact us at One Hour Charlotte. Call us today at 704-897-7005.